Sample Food Diary
Sample Food Diary
| Food or Drink |
| Today's date |
Food I ate and how much |
Time I ate |
Where I ate |
Who I was with |
What I was doing |
How I felt |
| July 1 |
1 cup Froot Loops with 1cup 2% milk; 1 glass of orange juice (small) |
7:45 a.m. |
At home in the kitchen |
With family |
Just eating and talking |
In a hurry |
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
© 2000-2008 iemily.com.
This page was last updated on Sun Jun 1 20:52:49 2008
|
|